Exercises That Can Help Burn Holiday Calories: Fast & Effective Workouts

The holiday season is synonymous with indulging in eggnog, food, candy, and festive feasts. But all that extra fat from holiday food can take a toll on our bodies in just minutes. That’s where exercise comes in. By incorporating stretching and walking workouts into your routine, you can burn off those holiday calories and stay fit throughout the season. Spend an hour at the party to stay active.