4
servings10
minutes12
minutes250-300
kcal30
g12
g12
g10
gThis healthy, protein-packed version of an egg roll skips the deep-fried wrapper while keeping all the delicious flavors. It’s easy to make, low in carbs, and great for weight loss!
ground turkey (or ground chicken, pork, or beef)
small onion, diced
cloves garlic, minced
fresh ginger, minced (or ½ tsp ground ginger)
green onions, sliced (for garnish)
Cook the Protein:
Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until browned, breaking it up with a spatula (about 5-7 minutes).
Sauté Aromatics:
Add diced onion, garlic, and ginger. Cook for another 2 minutes until fragrant.
Add Veggies:
Stir in the coleslaw mix (or shredded cabbage & carrots). Cook for about 5 minutes, stirring occasionally, until softened but still slightly crisp.
Season the Dish:
Add soy sauce, sesame oil, and sriracha (if using). Stir well to combine all flavors.
Finish & Garnish:
Remove from heat and top with sliced green onions and sesame seeds.
Serve & Enjoy!
Can be eaten as is or paired with cauliflower rice or brown rice for extra carbs.
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