4
servings10
minutes12
minutes250-300
kcal30
g12
g12
g10
gThis healthy, protein-packed version of an egg roll skips the deep-fried wrapper while keeping all the delicious flavors. It’s easy to make, low in carbs, and great for weight loss!
ground turkey (or ground chicken, pork, or beef)
small onion, diced
cloves garlic, minced
fresh ginger, minced (or ½ tsp ground ginger)
green onions, sliced (for garnish)
Cook the Protein:
Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until browned, breaking it up with a spatula (about 5-7 minutes).
Sauté Aromatics:
Add diced onion, garlic, and ginger. Cook for another 2 minutes until fragrant.
Add Veggies:
Stir in the coleslaw mix (or shredded cabbage & carrots). Cook for about 5 minutes, stirring occasionally, until softened but still slightly crisp.
Season the Dish:
Add soy sauce, sesame oil, and sriracha (if using). Stir well to combine all flavors.
Finish & Garnish:
Remove from heat and top with sliced green onions and sesame seeds.
Serve & Enjoy!
Can be eaten as is or paired with cauliflower rice or brown rice for extra carbs.
No spam, notifications only about new post, updates.
Enjoy cozy comfort food with this Homestyle Chicken and Dumplings recipe. Packed with tender chicken, veggies, and fluffy dumplings in a savory broth—perfect for family dinners and cold nights.
Learn how setting boundaries and saying no is a powerful act of self-care for women. Discover how to protect your energy, honor your needs, and build confidence through boundary-setting.
Enjoy a gourmet twist on a classic Italian favorite with this Caprese Panini with Pesto. Perfectly grilled sourdough, fresh mozzarella, tomatoes, and basil pesto make it an easy, healthy vegetarian lunch idea.
Learn why breaking the stigma around depression and therapy is essential for women. Discover how to talk openly about mental health and seek support without shame.
This Creamy Tuscan Sun-Dried Tomato Pasta combines garlic-Parmesan sauce, spinach, and sun-dried tomatoes for a rich, comforting meal you can make in 30 minutes. Perfect for date night or a cozy dinner at home.
Discover low-impact workouts for women designed to help you lose weight gently and safely. Perfect for beginners, busy moms, or anyone easing back into fitness.