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Easy Homemade Hummus

Easy Homemade Hummus

Serving

2 tablespoon

serving
Prep time

10

minutes
Calories

70

kcal
Carbohydrates

5

g

    Creamy, flavorful, and made with simple pantry staples, this easy homemade hummus is a must-have dip or spread. It comes together in minutes and is perfect for pairing with veggies, pita, or as a base for healthy snacks.

    🛒 Ingredients

    👩🏻‍🍳 Directions

    • In a food processor, combine tahini and lemon juice. Blend for 1 minute until smooth and creamy.

    • Add the garlic, cumin, olive oil, and a pinch of salt. Blend for another 30 seconds.

    • Add the chickpeas and blend until thick and smooth. Slowly add water, 1 tablespoon at a time, until desired consistency is reached.

    • Taste and adjust salt or lemon juice as needed.

    • Serve with a drizzle of olive oil, a sprinkle of paprika or cumin, and warm pita or veggies.

      Nutrition Facts (Per 2-Tablespoon Serving)

      • Protein: 2g
      • Fat: 5g
      • Fiber: 1.5g
      • Sugar: 0g
      • Sodium: 80mg (may vary depending on canned chickpeas and added salt)

      💡 Note: Recipe yields about 1½ cups of hummus (approx. 12 servings).

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