High-Protein Mac & Cheese
March 22, 2025
Matcha milk combines the goodness of matcha green tea with the creaminess of milk, offering a unique and delicious way to enjoy the health benefits of matcha. Matcha is rich in antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases. By incorporating matcha into milk, you can boost your antioxidant intake while enjoying a creamy beverage.
Matcha contains compounds like caffeine and L-theanine that have been shown to improve attention, memory, and reaction time. When combined with the nutrients in milk, matcha milk can provide a brain-boosting drink to start your day. Studies have suggested that green tea, similar to matcha, may help protect against heart disease. By adding matcha to milk, you can potentially support cardiovascular health while enjoying a tasty drink.
Can I use any kind of non-dairy milk for this recipe?
To make matcha milk tea, you can us any type of non-dairy milk. This includes almond milk, soy milk or even oat milk.
How do I matcha milk tea sweeter?
If you wish to sweeten the taste of your matcha milk, just add more sweetener, this includes agave or sugar. If your drink is cold, we recommend agave. If your drink is hot, either sugar or agave should get the job done.
How do I enhance the taste of my matcha milk tea?
If you want a bolder or “stronger” matcha milk tea, just simply add more matcha for a bolder taste or more vibrant look!
Enjoy the taste of matcha but need a high protein intake? No need to purchase different products! Get one that can do both–just add milk!
1
servings5
minutes0
minutes280
kcal1 tablespoon of matcha powder
1 scoop of protein powder
1 tablespoon of agave or sugar
1 cup milk of choice dairy or non-dairy
Ice optional
Drinking matcha milk combines the goodness of matcha green tea with the creaminess of milk, creating a delicious and nutritious beverage. Matcha milk provides a unique flavor profile that is both earthy and creamy, making it a popular choice for those looking to enjoy the benefits of matcha in a different form.
In conclusion, drinking matcha milk can be a delightful way to reap the numerous health benefits associated with matcha while enjoying a creamy and flavorful beverage.
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