
Indulge in the luxurious flavors of lobster bisque without the guilt! This low-calorie version of the classic soup offers a rich and creamy texture with significantly fewer calories. Made with tender lobster meat, a medley of fresh vegetables, and a hint of tomato paste, this bisque is both flavorful and satisfying. A touch of skim milk keeps it creamy, while a splash of white wine adds a layer of sophistication. Perfect for a special occasion or a cozy night in, this lightened-up lobster bisque is sure to impress while keeping your health goals on track. Enjoy a bowl of this delightful soup, garnished with fresh parsley, and savor the taste of the sea in every spoonful.
Herbs and Spices:
By incorporating these enhancements, you can elevate the flavor, texture, and presentation of your low-calorie lobster bisque while still keeping it healthy and delicious.
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4
servings15
minutes30
minutes180
kcal1 lb (450 g) lobster meat, cooked and chopped
1 Tbsp olive oil
1 medium onion, finely chopped
2 cloves garlic, minced
2 medium carrots, peeled and chopped
2 celery stalks, chopped
1/4 cup tomato paste
4 cups low-sodium chicken broth or vegetable broth
1 cup skim milk or unsweetened almond milk
1/2 cup dry white wine (optional)
Low-calorie lobster bisque soup offers a refined and satisfying dining experience without the extra calories. With its rich, velvety texture and delicate lobster flavor, this lighter version of a classic bisque proves that you don’t have to sacrifice taste for health. The blend of fresh lobster, aromatic vegetables, and creamy base, enhanced with a touch of brandy and lemon, makes for a deliciously indulgent soup that fits perfectly into a balanced diet. Whether you’re enjoying it as a starter for a special meal or a comforting bowl on a chilly day, this low-calorie lobster bisque is a luxurious yet wholesome choice that will leave you feeling both pampered and nourished.
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