blue spirulina protein smoothie bowl
Dive into a bowl of vibrant health with this Blue Spirulina Protein Smoothie Bowl! Perfect for a refreshing breakfast or a post-workout snack, this bowl is packed with antioxidants, vitamins, and protein to keep you energized and satisfied. The creamy blend of frozen banana, pineapple, and mango is elevated with a boost of vanilla protein powder and the striking blue hue of spirulina, which not only adds a beautiful color but also offers numerous health benefits. Customize your bowl with fresh fruits, crunchy granola, coconut flakes, chia seeds, and a drizzle of nut butter for a delightful and nutrient-packed meal. Enjoy the perfect combination of taste, nutrition, and visual appeal with every spoonful!
What other toppings can I add to this recipe?
Enhance your Blue Spirulina Protein Smoothie Bowl with a variety of additional toppings to add flavor, texture, and extra nutrients. Here are some ideas:
- Nuts and Seeds:
- Sliced almonds
- Walnuts
- Pecans
- Pumpkin seeds
- Sunflower seeds
- Flaxseeds
- Dried Fruits:
- Goji berries
- Raisins
- Dried cranberries
- Dried apricots (chopped)
- Fresh Fruits:
- Kiwi
- Blueberries
- Pomegranate arils
- Passion fruit
- Dragon fruit (sliced)
- Grapes (halved)
- Papaya (cubed)
- Superfood Powders:
- Matcha powder
- Acai powder
- Beetroot powder
- Maca powder
- Healthy Fats:
- Avocado slices
- Cacao nibs
- Hemp hearts
- Sweeteners:
- Drizzle of agave nectar
- Maple syrup
- Date syrup
- Cereal and Grains:
- Quinoa puffs
- Amaranth puffs
- Oat flakes
- Buckwheat groats
- Herbs and Spices:
- Fresh mint leaves
- Basil leaves
- Cinnamon sprinkle
- Nutmeg sprinkle
- Extras:
- Edible flowers
- Dark chocolate shavings
- Shredded carrot
Psst! Let's get creative with these topics!
There is no set way to build a smoothie bowl! Be as creative as you wish!
Blue Spirulina Protein Smoothie Bowl
1
servings10
minutes0
minutes350
kcalIngredients
1 whole frozen banana
1/2 cup frozen pineapple chunks
1/2 cup frozen mango chunks
1 cup unsweetened almond milk (or any milk of choice)
1/4 cup Greek yogurt (optional for extra creaminess)
1 scoop vanilla protein powder
1 tsp blue spirulina powder
1 tsp honey or maple syrup (optional for sweetness)
1/2 tsp vanilla extract
Directions
- Blend the Smoothie Base:
- In a high-speed blender, combine the frozen banana, pineapple, mango, almond milk, Greek yogurt (if using), protein powder, blue spirulina powder, honey or maple syrup (if using), and vanilla extract.
- Blend until smooth and creamy. If the mixture is too thick, add a little more almond milk to reach your desired consistency.
- Prepare the Bowl:
- Pour the smoothie mixture into a bowl, using a spoon to spread it out evenly.
- Add Toppings:
- Arrange your choice of fresh fruits, granola or muesli, coconut flakes, chia seeds or hemp seeds, nut butter drizzle, and edible flowers on top of the smoothie base.
- Serve and Enjoy:
- Serve immediately with a spoon and enjoy your vibrant, nutritious Blue Spirulina Protein Smoothie Bowl!
In conclusion, Smoothie bowls offer a fun and nutritious twist on traditional smoothies, combining health benefits with creativity and flavor. They’re perfect for anyone looking to start their day with a nutritious meal or enjoy a refreshing snack that packs a punch.
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