Baked Salmon with Roasted Vegetables

Baked Salmon with Roasted Vegetables

Serving

1

serving
Prep time

5

minutes
Cooking time

20

minutes
Calories

350-450

kcal

    A simple and nutritious meal featuring tender, flaky baked salmon with a side of roasted vegetables. Seasoned with olive oil, salt, and pepper, then topped with fresh lemon slices for added zest. Quick, healthy, and perfect for a balanced meal!

    🛒 Ingredients

    • 1 salmon fillet (4-6 oz) per serving

    • 1 lemon, sliced

    • 1-2 teaspoons olive oil

    • Salt and pepper, to taste

    • Mixed vegetables (broccoli, Brussels sprouts, bell peppers, or zucchini), cut into bite-sized pieces

    • Optional:

      • Fresh herbs like dill or parsley

    👩🏻‍🍳 Directions

    • Preheat your oven to 400°F (200°C).

    • Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.

    • Arrange lemon slices on top of the salmon and around the edges.

    • Toss the mixed vegetables in a little olive oil, salt, and pepper, and spread them on the baking sheet.

    • Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

    • Garnish with fresh herbs before serving.

      Check out these items!

      Why It’s Great

      Salmon is rich in omega-3 fatty acids and high-quality protein, while the roasted vegetables add fiber and essential vitamins, making this a well-rounded, satisfying meal.

      Enjoy your flavorful baked salmon with perfectly roasted vegetables, and feel great about fueling your body with wholesome, nutrient-rich ingredients!

      Share:

      Facebook
      Pinterest
      Email

      Related Posts

      Recipes

      Vegan Banana Pudding

      This creamy Vegan Banana Pudding is dairy-free, egg-free, and full of nostalgic flavor. Made with plant-based ingredients, it’s the perfect comfort dessert for any occasion.

      Read More »
      Recipes

      Instant Pot Mexican Quinoa

      This one-pot Instant Pot Mexican Quinoa is a quick, healthy, and protein-packed vegan meal bursting with bold flavor. Perfect for meal prep or busy weeknights!

      Read More »

      Leave a Reply

      Your email address will not be published. Required fields are marked *

      news letter

      Stay up to date with our latest news, receive exclusive deals, and more.

      © Custom Curves the Fitness Blog 2024