1
serving5
minutes20
minutes350-450
kcalA simple and nutritious meal featuring tender, flaky baked salmon with a side of roasted vegetables. Seasoned with olive oil, salt, and pepper, then topped with fresh lemon slices for added zest. Quick, healthy, and perfect for a balanced meal!
1 salmon fillet (4-6 oz) per serving
1 lemon, sliced
1-2 teaspoons olive oil
Mixed vegetables (broccoli, Brussels sprouts, bell peppers, or zucchini), cut into bite-sized pieces
Optional:
Preheat your oven to 400°F (200°C).
Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
Arrange lemon slices on top of the salmon and around the edges.
Toss the mixed vegetables in a little olive oil, salt, and pepper, and spread them on the baking sheet.
Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
Garnish with fresh herbs before serving.
Salmon is rich in omega-3 fatty acids and high-quality protein, while the roasted vegetables add fiber and essential vitamins, making this a well-rounded, satisfying meal.
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