Custom Curves | The Fitness Blog

Protein Matcha Pancakes

Protein Matcha pancakes Elevate your breakfast game with these Protein Matcha Pancakes! Bursting with the vibrant green hue of matcha and packed with protein, these pancakes are as nutritious as they are delicious. The blend of oat flour and vanilla protein powder ensures a satisfying and energizing meal, while the subtle matcha flavor adds a […]

5-Minute Grilled Brussel Sprouts

5-minute grilled brussel sprouts Transform your vegetable side dish with these delicious and easy Grilled Brussels Sprouts! Perfectly charred and seasoned with olive oil, garlic, and a hint of smoked paprika, these sprouts deliver a savory, smoky flavor that pairs beautifully with any main course. A splash of balsamic vinegar or lemon juice adds a […]

Blue Spirulina Protein Smoothie Bowl

blue spirulina protein smoothie bowl Dive into a bowl of vibrant health with this Blue Spirulina Protein Smoothie Bowl! Perfect for a refreshing breakfast or a post-workout snack, this bowl is packed with antioxidants, vitamins, and protein to keep you energized and satisfied. The creamy blend of frozen banana, pineapple, and mango is elevated with […]

Low-Calorie Lobster Bisque Soup

low calorie Lobster Bisque soup Indulge in the luxurious flavors of lobster bisque without the guilt! This low-calorie version of the classic soup offers a rich and creamy texture with significantly fewer calories. Made with tender lobster meat, a medley of fresh vegetables, and a hint of tomato paste, this bisque is both flavorful and […]

Apple Pie Granola

apple pie granola Experience the cozy flavors of autumn with every bite of Apple Pie Granola. This homemade granola is a delightful blend of rolled oats, crunchy nuts, and sweet dried apples, all coated in a mixture of applesauce, honey, and warming spices like cinnamon, nutmeg, and allspice. Perfect for breakfast or as a snack, […]

Protein Matcha Milk Tea

Protein Matcha Milk Tea Matcha milk combines the goodness of matcha green tea with the creaminess of milk, offering a unique and delicious way to enjoy the health benefits of matcha. Matcha is rich in antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases. By incorporating matcha into milk, […]

Collagen Protein Gummy Bears

collagen protein gummy bears Recipe Collagen gummies are a popular choice for those seeking a delicious and convenient way to incorporate more collagen into their diet. These gummies are typically made by dissolving gelatin (a form of collagen) in liquid such as fruit juice or water, sweetening it with natural sweeteners like honey or stevia, […]

Vegan Pumpkin Spice Latte (Lite)

Vegan Pumpkin Spice Latte As the leaves change color and the air turns crisp, there’s nothing quite like indulging in a warm and comforting beverage that embodies the essence of autumn. Enter the vegan pumpkin spice latte – a delightful twist on the classic favorite that caters to those following a plant-based lifestyle. In this […]

Vegan Coconut Caramel Macchiato

Vegan Coconut Caramel Macchiato Indulging in a delicious cup of coffee is a cherished ritual for many. With countless variations available, one particular concoction has captured the hearts of coffee enthusiasts worldwide – the coconut caramel macchiato. This delightful beverage combines the rich flavors of coconut, caramel, and espresso, resulting in a truly decadent treat. […]

Homemade Oil Free Vegan Butter

Homemade Oil-Free Vegan Butter Recipe As the popularity of veganism continues to rise, so does the demand for plant-based alternatives to traditional dairy products. One such staple in many kitchens is butter, which adds richness and flavor to a wide range of dishes. Fortunately, creating a vegan version of this beloved ingredient is easier than […]