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minutes180
kcalThis is a crunchy, protein-packed snack that's easy to make and endlessly customizable! Simply season chickpeas with olive oil and spices, then roast until golden and crispy. Enjoy them on their own, as a salad topper, or with your favorite seasoning twist. A delicious, healthy alternative to chips! 🌿🔥
Prepare the Chickpeas
Drain and rinse the chickpeas thoroughly.
Spread them on a clean kitchen towel or paper towels and pat dry. Removing excess moisture is key to achieving crispiness.
Season the Chickpeas
In a mixing bowl, toss the chickpeas with olive oil and all the seasonings (paprika, garlic powder, cumin, salt, black pepper, and red pepper flakes if using).
Ensure all the chickpeas are evenly coated.
Roast to Perfection
Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
Roast for 20-30 minutes, shaking the pan every 10 minutes to ensure even cooking.
They should be golden brown and crispy when done.
Cool and Serve
Let the chickpeas cool for 10 minutes before serving. They will continue to crisp up as they cool.
Enjoy these crispy roasted chickpeas as a nutritious alternative to chips or crackers! 🥣
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