Ditch boring breakfasts! Make this high-protein Cheesy Spinach & Egg White Quesadilla in under 10 minutes. A healthy, delicious, and easy way to fuel your busy morning.
Fluffy Vegan Blueberry Protein Pancakes
Start your day strong with the best vegan blueberry protein pancakes! This easy, fluffy recipe is packed with over 25g of plant-based protein and bursting with juicy blueberries. Perfect for a healthy, satisfying breakfast.
Mediterranean Lemon Chickpea Patties with Yogurt Sauce
Craving a healthy and flavorful meal? Try our easy Mediterranean lemon chickpea patties! Packed with plant-based protein and fresh herbs, and served with a creamy yogurt sauce. Get the simple recipe!
Caprese Panini with Pesto
Enjoy a gourmet twist on a classic Italian favorite with this Caprese Panini with Pesto. Perfectly grilled sourdough, fresh mozzarella, tomatoes, and basil pesto make it an easy, healthy vegetarian lunch idea.
Baked Italian Meatballs and Spaghetti
Enjoy this classic comfort food made healthier! These oven-baked Italian meatballs served over spaghetti are juicy, flavorful, and perfect for a family-friendly dinner.
Vegan Brownie Baked Oatmeal
Craving something chocolatey and nourishing? This Vegan Brownie Baked Oatmeal is rich, fudgy, and packed with wholesome ingredients—perfect for a healthy breakfast or guilt-free dessert.
Chicken Caesar Salad Wrap
Try this easy Chicken Caesar Salad Wrap recipe—packed with protein, crisp lettuce, and creamy dressing in a whole wheat wrap. Perfect for a healthy lunch or dinner!
Loaded Potato Beef Nachos
Craving comfort food? Try these hearty Loaded Potato Beef Nachos—crispy potato rounds topped with seasoned beef, cheese, and all your favorite fixings. Includes full nutrition facts!
Thai Red Curry Chicken with Rice
This Thai red curry chicken with rice recipe is rich, creamy, and full of bold flavors. A quick and satisfying one-pan meal that’s perfect for weeknight dinners.
Avocado & Chickpea Toast
Try this delicious and protein-packed avocado and chickpea toast—perfect for a quick, healthy breakfast or snack. Loaded with fiber, flavor, and plant-based goodness.
High-Protein Chicken Chili
This High-Protein Chicken Chili is hearty, flavorful, and packed with lean protein. Perfect for meal prep, weeknight dinners, or post-workout fuel.
Black Bean Crunch Wraps
These homemade Black Bean Crunch Wraps are a healthier, plant-based twist on a fast food favorite—crispy, satisfying, and packed with flavor! Perfect for lunch or dinner.
High-Protein Mac & Cheese
This Protein Mac & Cheese is a creamy, cheesy, and protein-packed twist on the classic comfort food! Made with high-protein pasta, cottage cheese, and cheddar, this dish is perfect for a delicious and nutritious meal that supports your fitness goals.
Vegan Overnight Oats with Nuts & Seeds
Start your day with these Vegan Overnight Oats with Nuts & Seeds, a nutritious and delicious make-ahead breakfast packed with fiber, protein, and healthy fats. This easy recipe is perfect for meal prep and can be customized with your favorite toppings!
Beef & Broccoli Bowl
Enjoy a delicious and protein-packed Beef & Broccoli Bowl with tender beef slices, crisp broccoli, and a flavorful savory sauce, served over fluffy rice or cauliflower rice. This quick and easy meal is perfect for busy weeknights and is packed with nutrients!
Creamy Veggie Lasagna
Indulge in this Creamy Veggie Lasagna, a rich and satisfying vegetarian dish layered with tender vegetables, creamy béchamel sauce, and gooey cheese. Perfect for a family dinner or meal prep, this recipe is packed with flavor and nutrients!
Marry Me Salmon
Marry Me Salmon is a rich and creamy dish featuring perfectly seared salmon in a garlic parmesan sun-dried tomato sauce. Ready in just 30 minutes, this easy and flavorful recipe is perfect for date night or a special dinner!
Egg Roll in a Bowl
This Egg Roll in a Bowl is a healthy, low-carb, and high-protein meal packed with savory flavors! Made with ground turkey, cabbage, and a delicious sesame-soy sauce, it’s perfect for weight loss and easy meal prep.
Peanut Butter & Honey Toast
Boost your calorie intake with this High-Calorie Peanut Butter & Honey Toast! Packed with healthy fats, protein, and fiber, this delicious toast is perfect for healthy weight gain and sustained energy.